Internal Palm Strike

First published at 01:44 UTC on March 28th, 2022.
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I demonstrate Proper use of Wing Chun structure, energy, and correct use of elbow position when applied in Chi Sao practice. The focus is on the proper use of the Tan Sau structure.

For more information on MCM WING CHUN contact Sifu McIlwrath
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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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