Wing Chun Finger Strength Exercises

First published at 16:28 UTC on May 15th, 2022.

In this video I show two finger exercises that help to improve the overall strength of the fingers. In Wing Chun having strong wrists and fingers help to make your Wing Chun more effective for Grapping,Pulling, Wrestling, Throwing, Finger Strikes …

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over