How To Escape A Double Wrist Grab.

First published at 02:37 UTC on June 18th, 2022.

In this video I show how to get out of a double wrist grab without using any strength. Using only the first movement from the Siu Lin Tao.

For more information on MCM WING CHUN please contact Sifu McIlwrath @

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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