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Rooting Test

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First published at 00:04 UTC on March 12th, 2022.

#wing
#chun
#rooting

MCM_WINGCHUN

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Do you have a Root? In traditional Chinese Kung Fu testing your root is one of the basic Gongs or skills one has to have to master your martial art..Here is one such simple example. Overcoming and directing the force of someone bigger then my self i…

For more information on MCM WING CHUN contact Sifu McIlwrath
Email: [email protected]
this video was produced on 09.27.2015

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