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❤️❤️❤️ What a glorious morning!!!!! 🌞 June 15, 2022 just ran my 6k in my minimalist beach shoes 🤡

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First published at 14:45 UTC on June 15th, 2022.

#wimhof
#humanitarian
#clown

Guy Giard

Mr. Happiness M. Bonheur Happiness Coach, talks & Workshops

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❤️❤️❤️ What a glorious morning!!!!! 🌞 Just ran my 6k at 6am, no pain and back in my minimalist beach shoes 🤡 . I saw Christophe my physio yesterday and he studied my running form.... Dang, i had lost my cadence, 180/min, and this seemed to be why pain creeped back in my running. This morning my 6k was easy, on the body at least, but i was soon out of breath and in sweat. Basically I've been running too slow and in bad form + was heel striking again. Things are really lookingup for the rest of the summer. Love you all xxxxx ❤️❤️❤️ Guy Giard

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