Squat PR, deadlifts went badly | Commentary

First published at 23:57 UTC on January 11th, 2018.
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This workout had some highs and lows with it. I was able to hit a 10 lb high bar squat PR and tie my lifetime squat PR with a 455 lb squat. Deadlifts after I did some bench work did not go well. I felt tired and weak when doing them. Hopefully, I&#x…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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