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Fasting! Not Just for Catholics? Yes! Let me Explain why!|✝⚛

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First published at 23:27 UTC on March 18th, 2022.

#fasting
#intermittent
#lent

Daein

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You probably know, even if you're not practicing catholic or more broadly even a Christian, that Lent is a time of fasting, especially for the Catholic and Orthodox churches. Today many people who are parts of these churches don't understand why they fast. I've even encountered some protestants who shun fasting as a "Catholic" thing unnecessary for salvation. Well, what's the reason we fast? What spiritual benefits are there and are there other benefits that could give, even non-religious people, a reason to fast? Yes, there are! Let me explain why!

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