Here's what me and my husband typically eat in a day on the Carnivore Diet. Not every day, but it's very close. We mix things up a little (spices, meats) to keep things interesting. But if all you did was eat what we made in this video, yo…
Here's what me and my husband typically eat in a day on the Carnivore Diet. Not every day, but it's very close. We mix things up a little (spices, meats) to keep things interesting. But if all you did was eat what we made in this video, you can't go wrong with ribeyes, strip steaks, chuck & brisket hamburgers, bacon, eggs, and a little seasoning, to taste.
🔗Lodge equipment used in video:
Skillet: https://amzn.to/2RSNOnI
Griddle: https://amzn.to/2T5btil
Grill Press: https://amzn.to/2DfPVK2
🔗Check out my Amazon store. New stuff all the time!
https://www.amazon.com/shop/dot2trotslowcarbliving
🔍Excellent source for all things Carnivore:
https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ
🍎Times/temperatures/ingredients demonstrated:
Whole Day Ingredients: 1 ribeye, 1 strip steak, chuck/brisket ground beef, 4 eggs, 3 strips of bacon. Sizes are what you see -- I didn't measure.
Directions:
For the steaks, I seared it on both sides for a little less than a minute each, heated the oven to about 375, then cooked it for about 13 mins. I probably peaked inside too just to see if it was done.
Eggs were served over easy (about 2 minutes on the first side, on med-high heat, then 1 minute on the other side).
Burger was cooked on med heat to start (6 mins), then med-high heat to darken when I flipped it. I left it there for about 6 more minutes. And because I'm not a real chef, yes, I flipped it one more time, taking the burger to medium-well after about another 6 minutes. (Dot likes burgers medium-well haha)
Disclaimer:
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