It's the first day of July and the last broadcast before Independence Day, and we have our good friend, Nutritionist, J Gulinello (PerpetualHealth.co) in studio. Tonight we will be talking about a big range of health topics, especially the eati…
It's the first day of July and the last broadcast before Independence Day, and we have our good friend, Nutritionist, J Gulinello (PerpetualHealth.co) in studio. Tonight we will be talking about a big range of health topics, especially the eating mindset as we go deeper into Sumer BBQ season. We’ll talk about gluten, pre/post-workout eating, and whatever else J comes armed with -- it ends up being yet another jam-packed conversation, and the audience is bound to learn a lot. Afterwards, we have the final session of the first ever Quite Frankly Book Club assembly – Windswept House. What an experience that was!
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