July 4, 2023. Warming up with 8 timeless blocks (7 sidesteps, 1 hard block).
High block front hand sidestep front foot.
Low block front hand sidestep front foot.
High block back hand sidestep front foot.
Low block back hand sidestep front foot.
High blo…
July 4, 2023. Warming up with 8 timeless blocks (7 sidesteps, 1 hard block).
High block front hand sidestep front foot.
Low block front hand sidestep front foot.
High block back hand sidestep front foot.
Low block back hand sidestep front foot.
High block front hand sidestep back foot.
Low block front hand sidestep back foot.
Glancing arm block.
Knife hand block (hard block).
New AYOP Course:
Learn the The Eight Basic Blocks of northern Shaolin Yue Chia with 5th degree black sash Christopher Scafone. https://www.infinitepath.net/challenges
Stance, Sidestep (exhale), Return to stance (inhale). Repeat.
1 breath per repetition. Exhale on sidestep, inhale returning to starting position. About 2 seconds per completed repetition. These basic sidesteps (& variations/combinations of them) can get you out of the way of virtually any attack. Endless learning, applications. Help me grow this channel: Like, share, subscribe.
INFINITE PATH: Martial Arts, Self Defense, Personal Growth. Distance Learning, Private Instruction. Est. 2002. Christopher Scafone. Northern MI.
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