For our mental and self-esteem, it is crucial that we have the ability of Speaking Up and Expressing Yourself. By Speaking Up and Expressing Yourself, you strengthen the idea that your needs, wants, and thoughts are real and worthy of attention. Eff…
For our mental and self-esteem, it is crucial that we have the ability of Speaking Up and Expressing Yourself. By Speaking Up and Expressing Yourself, you strengthen the idea that your needs, wants, and thoughts are real and worthy of attention. Effective self-expression communicates to yourself that you are important, which raises your self-esteem. Increased self-worth and better mental health are associated with higher levels of self-esteem. Effective interpersonal interactions also rely heavily on assertive communication. You're more likely to get your wants addressed and your concerns acknowledged when you can communicate yourself politely and clearly by Speaking Up and Expressing Yourself. Positive and healthy connections result from Speaking Up and Expressing Yourself, which supports mental health and well-being in general.
Background Music tuned to 741 Hz Solfeggio
141.27 Hz ISOCHRONIC - The tone of Planet Mercury. This frequency supports the speech center and all forms of intelligent communication. It gives you the confidence and ability for Speaking Up and Expressing Yourself.
12 Hz ISOCHRONIC Alpha frequencies cover waves from 8 to 12 Hz. It relaxes without feeling sleepy or drowsy. At this phase the person is open and ready to accept stimuli, which influences the brainwaves and which may reach the subconscious.
The use of headphones are recommended for the best results but not required with ISOCHRONIC Tones.
These subliminal affirmations are not audible to the human ear but are heard by the subconscious mind. Subliminals work by bypassing the filters of the conscious mind, sending very clear messages into the subconscious.
Fear of Speaking Up and Expressing Yourself Subliminal
I am a clear channel for expressing my ideas, emotions and needs.
I speak my mind truthfully with no boundaries.
I let go of the need for approval and trust in the value of my unique perspective.
I express myself freely and authentically.
My words carry the power to insp..
