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Contextual Family Therapy - Understanding Your Relationships Through Fairness

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First published at 07:12 UTC on February 15th, 2021.

#psychology
#relationships
#love

The Bookish Homemaker

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In the spirit of Valentine's day, I wanted to address a specific model of family therapy that can help you better understand your relationships through a fairness perspective. Many people feel that they disproportionately give without receiving anything of value in return. Any healthy relationship should be reciprocal and mutually beneficial. Contextual family therapy helps people understand what they want and how they can help their partner get what they want, too. If you feel you are in an unequal relationship, please watch this.

Source
Golenthal, P. (1993). Contextual family therapy: Assessment and intervention procedures. Professional Resource Press: Sarasota, Fl.

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