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Goth On Ice: Spirals and Lunges.

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First published at 18:25 UTC on May 24th, 2021.

Gothetarian

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My instructor just introduced spirals and lunges into class. Spirals aren't technically required for the adult progression but are necessary to go o. to free skate. I did lunges once before, well enough to pass them for level, but clearly that was an exceptionally good day. This shows where I am right now so we can compare how they improve with training.

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Category	Vlogging
Sensitivity	Normal - Content that is suitable for ages 16 and over

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Gothetarian

2 years, 11 months ago

Goth On Ice: Spirals and Lunges.

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