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Raphael Ubong Idem - 12th Place 492.5kg Total - 84kg Class 2023 IPF World Women's Classic

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First published at 02:55 UTC on March 14th, 2024.

JohnMillerLifting

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The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage.

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These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome.

Please feel free to email me any questions or feedback you have and/or any videos you would like me to make.

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