First published at 19:44 UTC on June 28th, 2022.
I USE MASON JARS IN THIS RECIPE.
HOMEMADE GATORADE
Homemade Gatorade is a fun DIY project that will convert you for life! Once you've tried the fresh juice option of this sports drink you will never turn back to the fake grocery store version…
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I USE MASON JARS IN THIS RECIPE.
HOMEMADE GATORADE
Homemade Gatorade is a fun DIY project that will convert you for life! Once you've tried the fresh juice option of this sports drink you will never turn back to the fake grocery store version.
PREP TIME 15 MIN
Ingredients
For the lemon-lime flavour
¼ cup of freshly squeezed lime juice
¼ cup freshly squeezed lemon juice
2 cups fresh water
⅛ teaspoon sea salt
2 tablespoons organic cane sugar
For the orange flavour
¼ cup freshly squeezed lemon juice
½ cup freshly squeezed orange juice
2 cups of fresh water
⅛ teaspoon sea salt
2 tablespoons organic cane sugar
INSTRUCTIONS
Shake all ingredients together and store in the fridge for up to a week
I split this into four 500ml jars. Two of each flavour
NUTRITION
Serving: 4g | Calories: 63kcal | Carbohydrates: 16g | Sodium: 145mg | Potassium: 77mg | Sugar: 14g | Vitamin A: 60IU | Vitamin C: 21.4mg | Calcium: 3mg | Iron: 0.1mg
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