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PULLUPS like Deadlifts: Monkey Bars Session 12

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First published at 11:32 UTC on June 18th, 2024.

Noxsoma: Full Metal Ox APOCALYPSE YEAR 24

Noxsoma

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Monkey Bars Business

Season 4.0 Session 12 Monkey Bars Wednesday
Pull ups like Deadlifts
(Session 12 on day 1200)

In the gym our top priority is deadlifts. Grip strength and the reverse stuff is third priority. At the monkey bars it's strai…

Monkey Bars Business

Season 4.0 Session 12 Monkey Bars Wednesday
Pull ups like Deadlifts
(Session 12 on day 1200)

In the gym our top priority is deadlifts. Grip strength and the reverse stuff is third priority. At the monkey bars it's straight up pullups, (we do weighted pullups in the gym). This is the kind of strength we increasing this year, and it looks like it will be most of the year we'll be doing it this way. We rock it a little better with a little more reps every session. This one was no exception. Then we can get to some other stuff. Maybe.

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