Punch-Block, Backfist Counter

First published at 07:13 UTC on August 13th, 2022.

Warming up with a punch-block, backfist counter. Pivot out of the way of the front kick attack, bringing the punch block down/through the instep of the attacker's foot. Rotate from the center and shoulder, elbow behind the fist, wrist straight,…

MORE
CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
DISCUSS THIS VIDEO