Getting back to it | Commentary

I may have to start putting some music into these. The crap music they play at the gym is occasionally getting my videos dinged for copyright at times. Anyone, I will start doing commentaries for my videos like these are on a regular basis to add some context to my workouts. Let me know what you think and any questions you may have at the bottom. This video is missing some clips because I forgot my SD card, so I used my phone to record and some of the clips were lost in the shuffle.

12-18-17

Music by Joakim Karud http://youtube.com/joakimkarud

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Disclaimer: I'm not an expert, so please use professionals and professional sources when attempting to make lifestyle and/or diet changes. Any advice I give is based off my personal knowledge and experience.