Walking with Weighted Vest: Achieving Weight Loss Goals

First published at 19:55 UTC on May 17th, 2023.

Walking with a weighted vest is a simple and effective way to enhance your weight loss journey. By adding weights to your walk, you increase calorie burn, engage multiple muscle groups, and improve cardiovascular fitness. This low-impact exercise al…

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CategoryEntertainment
SensitivityNormal - Content that is suitable for ages 16 and over
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