Jo Flow (4)

First published at 16:29 UTC on March 25th, 2023.

Mar. 21, 2023. Basic block/strike flows with yin/yang grip, single-grip power-strike. Hand posture (grip) is essential and deepens with practice. All movements should be natural, functional, adapted to your body, preference, situation. Value yoursel…

MORE
CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
DISCUSS THIS VIDEO