Some new movements and a new block of training

First published at 08:34 UTC on March 26th, 2024.
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Training from 3/17/24

I added in some pressing to my tempo snatches as I moved up in weight. I liked how this movement felt, so I will be continuing to add them into my plan. I ended up doing quite a lot of snatch volume, so I just did some strict …

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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