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Good monday morning! Just finished my 7k morning run.! I love you all ❤ ❤ ❤ and have an amazing day

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First published at 16:52 UTC on May 16th, 2022.

#wimhof
#humanitarian
#clown

Guy Giard

Mr. Happiness M. Bonheur Happiness Coach, talks & Workshops

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Good monday morning! Just finished my 7k morning run. I'm using shoes this time around just to heal my feet and knees, creating a new baseline and make incremental changes from there. I'm waiting for my heart rate watch monitor so i can start to train methodicaly. great things coming. and this evening is my taekwondo class. twice a week. Growing old into health! I love you all ❤ ❤ ❤ and have an amazing day xxx 🙂 Guy

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