ShiftGrit’s Protocol: How Our Therapy Can Help With Burnout

Regain Balance and Renewed Energy: Burnout Counselling in Calgary with Shift Protocol

Are you feeling overwhelmed, exhausted, and on the brink of burnout? ShiftGrit Psychology & Counselling is here to provide you with the support and guidance you need through our specialized burnout counselling in Calgary. Our experienced therapists, utilizing our innovative Shift Protocol, are dedicated to helping individuals like you overcome burnout and thrive in both their personal and professional lives.

The Shift Protocol, combined with our 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬, focuses on reducing and/or eliminating Limiting Beliefs using Reconditioning via Exposure & Integration (REI), commonly known as Reprocessing. This systematic technique helps rewire your thinking patterns, promote resilience, and treat burnout effectively.

At ShiftGrit, we integrate the powerful tools of the Shift Protocol into our 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐢𝐧 𝐂𝐚𝐥𝐠𝐚𝐫𝐲. Our therapists will guide you through the process, helping you identify and challenge limiting beliefs, explore the root causes of burnout, and develop new coping strategies.

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ShiftGrit Psychology & Counselling
Address: 815 17 Ave SW #210, Calgary, AB T2T 0A1
Phone: (587) 352-6463
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Edmonton 124street Location
124street Shop: 10445 124 St, Edmonton, AB T5N 1R7
Phone: +1 (780) 705-6463
https://shiftgrit.com/locations/edmonton/

Calgary Mount Royal Location
815 17 Ave SW #210, Calgary, AB T2T 0A1
Phone: +1 (587) 352-6463
https://shiftgrit.com/locations/calgary/

ShiftGrit Psychology & Counselling
https://shiftgrit.com/
Toll-Free: +1 (888) 352-7270