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Lateral Bending Exercise

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First published at 00:08 UTC on March 18th, 2024.

#neckflexibility
#fitness
#mobility

Mercola

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Performing lateral bending exercises for neck flexibility can help improve mobility, reduce stiffness, and decrease the risk of neck pain.

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Performing lateral bending exercises for neck flexibility can help improve mobility, reduce stiffness, and decrease the risk of neck pain.

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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