Overcoming Isometric Workout

First published at 20:28 UTC on March 19th, 2024.

Putting more effort into my burst reps and seeing where it takes me. I also wish to show yall how you can use different things in your training.

Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-ma…

MORE
CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
DISCUSS THIS VIDEO