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Nerve And Muscle Health/Fitness
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Micro workouts are a great way to build variety into your training either with progressive calisthenics or overcoming isometrics.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Maybe it's my time in the Corps but some of this new technology has me scratching my head and it only makes sense from a certain perspective.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
There's an immense benefit to splitting up one's workout throughout the day.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Another workout and some of my thoughts on why a blend of overcoming isometrics and Maxick's contraction approach might yield better results during force generation.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
I choose not to fear certain things. If the paradigms we're given from birth are inverted it's likely that our "enemy" might not be one at all.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Just sitting here asking questions. No matter what the answer is, there's still beauty in this world. Focus on the 5% of beauty in the 95% of chaos.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Talking about Lt. Col Tom Bearden and some of his important work.
"Any sufficiently advanced technology is indistinguishable from magic" - Arthur C Clarke
Related Video: https://www.youtube.com/watch?v=Gv2IHQ1Xl9s&t=72s
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Took a nice trip out to a park to perform some OCIs. Enjoy!!!
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
The world I wish to see and better solutions to the standard we have all received.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
In a world such is this it's important to discern where all the half-truths lie.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
A continuation of my journey into hypertrophy with overcoming isometrics and my observations.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Some more spice to kick off the weekend.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Subscriber purge incoming!!!!!
Fitness, Overcoming Isometrics, and Calisthenics are not my only passions. Due to some tragedies in my life over the past few years, the darkness has helped me to better find the light.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health/Fitness Blog: https://nerveandmusclefitness.substack.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
The views on my last video came as a shock. I was just throwing stuff at the wall to see what stuck. Here's something a little better.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Fitness Blog: https://www.nervemuscle.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Is exerting force on an immovable object all anyone needs? Maybe...
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Fitness Blog: https://www.nervemuscle.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Fine-tuned voltage and frequency are being researched to improve our bodies. This research can point to what our communications tech has been doing these past couple of decades.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Fitness Blog: https://www.nervemuscle.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
Putting more effort into my burst reps and seeing where it takes me. I also wish to show yall how you can use different things in your training.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Fitness Blog: https://www.nervemuscle.com/
One-on-One Training: https://www.nervemuscle.com/fitness-coaching-options
An important message with poor sound quality. Great!!!!
I'm never gonna hear the end of this...
Become the anomaly in another's paradigm
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Training: https://www.nervemuscle.com/fitness-coaching-options
A possible path to hypertrophy using such a method that's based on my analysis of the Springfield frog study among other things.
Maxalding E-Book: https://pdfcoffee.com/philosophy-science-and-practice-of-maxalding-juan-antonio-martinez-rojas-pdf-free.html
Become the anomaly in another's paradigm
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Training: https://www.nervemuscle.com/fitness-coaching-options
My experiences with diets like carnivore and what has provided a greater effect. The quality of our food is part of the equation but I've come to realize that it's small compared to other things.
Become the anomaly in another's paradigm
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Training: https://www.nervemuscle.com/fitness-coaching-options
Some of my thoughts on a relatively recent phenomenon and addressing an elephant in the room.
Become the anomaly in another's paradigm
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Training: https://www.nervemuscle.com/fitness-coaching-options
A personal trainer that enjoys minimalist-style training, history, memes, questioning narratives from the medical-industrial complex, and alternative health.
Overcoming Isometrics E-book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual