Calisthenics Micro Workout

First published at 15:58 UTC on April 25th, 2024.

There's an immense benefit to splitting up one's workout throughout the day.

Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual

Alt-Health/Fitness Blog: https://nerveandmusclefitne…

MORE
CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
DISCUSS THIS VIDEO