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Lessons in Body Weight Training: Park Session 21

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First published at 16:11 UTC on May 9th, 2024.

Noxsoma: Full Metal Ox APOCALYPSE YEAR 24

Noxsoma

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One More Park Workout Season 4: Session 21: Lessons in Body Weight Training
It's an off day, (no weightlifting) so we come for a park workout. Just body, gravity & the heat. We're making progress, but we're getting schooled. We mu…

The Full episodes are here,
https://www.bitchute.com/channel/fi6jhTIVbbe1/
Or...
https://rumble.com/user/Noxsoma
and now on Odyssey
https://odysee.com/@Gymmy-Jamm-Fitness:8

UPDATED...(2-5-24)
No one reads these, but we'll add it anyway. Just over a month into this new year our bulking plans have taken a back seat to flexibility and balance. We can still be strong. Bod is very much enjoying the suspension routine and is responding with a new kind of strength.

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