-Sunscreen: Unknown Death Causers part 2 | Improvement Warrior Podcast Episode 36
Podcast show notes/resources at http://www.improvementwarriorfitness.com/sunscreen
Sunscreen: Unknown Death Causers Part 2 | Improvement Warrior Podcast Episode 36
Highlights for sunscreen: unknown death causers part 2 | Episode 36
-The history of sunscreen and lighter vs. darker skin
-Why humans do not need sunscreen at all
-How to build a solar callus to be able to be out in the sun without burning
-Why & how a solar callus is not just about solar exposure
-Why Red light from the sun is vital to health and skin protection
-What is your redox potential and why should you care
-What you need to know about sunscreen and vitamin D
-Why melanin, both visible and non-visible, is our super power
-How sunscreens actually block UV light and why its bad
-Why & how paleness is an indication of poor health
-Why circadian nutrition, aka eating seasonally is critical for skin and overall health.
-Why heteroplasmy is one of the most important factors for health and what it is.
-The case for why UV is vital to life and why you probably need more (unblocked, of course)
-The case for why UV light does NOT cause skin cancer
-The things we have inside our cells to help us absorb UV light
-The case for why artifiicial blue light does cause cancer
-Why women tend to lose their health quicker than men
-Where in the world is the highest rate of melanoma and why
-What is histadine and how does it relate to histamine and why you never want to use an anti-histamine
-Why DHA helps you build a solar callus and your overall health
-Why our mitochondrial water ‘stores’ sun’s energy for later use
-What a sunburn tells you and why it is not bad or does not cause cancer
-How UVA and UVB created melanin work in your body and why melanin is your natural sunscreen
-Sunscreen hurts our endocrine system and why that hurts our hormones and growth, development and metabolism
-How UV makes POMC and why you should care
-How sunscreens increase free radicals
-How sunscreens increase the excited state of our atoms and why that is really bad.
-Why melanin is supposed to transform UV light into this harmless, but needed 'substance'
-What are the worst sunscreen ingredients
-The 5 biggest issues with sunscreen
-How our body creates UVC light which is said to be blocked by our atmosphere
- Much much more
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