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Short and Rugged: Park Session 20

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First published at 02:49 UTC on April 24th, 2024.

Noxsoma: Full Metal Ox APOCALYPSE YEAR 24

Noxsoma

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One More Park Workout Season 4: Session 20: Short and Rugged
We imbibed a little too liberally before this session. Bod wasn't completely devoid of the weekend spirits. But we got through. Mostly body weight. Solely body weight, because we had nothing else. I could be wrong but I think a little extra activity helps bod remove the last remnants of the sweet poison of social celebrations.

The Full episodes are here,
https://www.bitchute.com/channel/fi6jhTIVbbe1/
Or...
https://rumble.com/user/Noxsoma
and now on Odyssey
https://odysee.com/@Gymmy-Jamm-Fitness:8

UPDATED...(2-5-24)
No one reads these, but we'll add it anyway. Just over a month into this new year our bulking plans have taken a back seat to flexibility and balance. We can still be strong. Bod is very much enjoying the suspension routine and is responding with a new kind of strength.

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